[vc_row][vc_column][vc_custom_heading text=”It’s Time To Change Everything” font_container=”tag:h2|text_align:center|color:%2300aad4″ use_theme_fonts=”yes”][vc_row_inner][vc_column_inner width=”1/2″][vc_custom_heading text=”WHY THE GET FIT GUIDE?” font_container=”tag:h3|font_size:24|text_align:right” use_theme_fonts=”yes”][vc_column_text]

This guide is made to get you fit, strong, and feeling amazing! The workouts are designed to burn fat while building lean muscle without spending hours in the gym. All you need are some dumbbells and a bench OR a sturdy chair/stool at home.

[/vc_column_text][vc_custom_heading text=”Build a healthy lifestyle.” font_container=”tag:h5|font_size:15|text_align:right” use_theme_fonts=”yes”][vc_column_text]

The Get Fit Guide helps you to create a healthy, fitness oriented lifestyle to achieve your goals. It’s not a fad, or quick fix get skinny in 10 days program. It’s an easy to use, sweaty workout guide that helps you create healthy habit and gives you a plan of attack to get your body fit and strong.

[/vc_column_text][vc_btn title=”Start Your Get Fit Journey Today!” style=”classic” shape=”square” color=”inverse” size=”lg” align=”right” link=”url:http%3A%2F%2Fwww.sugarysixpack.com%2Fproduct%2Fthe-get-fit-guide%2F|||” el_class=”blue_buttom_design”][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”10423″ img_size=”full” alignment=”center”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row fullwidth=”yes” wrap=”yes” content_placement=”middle” css=”.vc_custom_1494680013939{background-image: url(https://sugarysixpack.com/wp-content/uploads/2017/04/backst-min.jpg?id=5831) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”fullwidthheight_image”][vc_column el_class=”for_mobile_content”][vc_column_text]

These workouts are designed so that you get the maximum benefits while only spending 25 – 35 minutes a day.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”10425″ img_size=”full” alignment=”center”][/vc_column_inner][vc_column_inner width=”1/2″][vc_custom_heading text=”DO I USE THE GUIDE?” font_container=”tag:h3|font_size:24|text_align:left” use_theme_fonts=”yes”][vc_column_text]Yes! These workouts are made from my exact training program that I follow day in and day out.

A few years ago, right out of college, I would spend an hour and a half multiple times a week, lifting heavy weights in a gym because I thought that was the only way to stay in great shape.

And while that does work, it’s not always convienient for our busy lives! These workouts are a combination of weighted strength exercises and body weight plyometric exercises that I’ve found to be the most effective and efficient way to get in and stay in your best shape.[/vc_column_text][vc_btn title=”Start Getting Fit Now!” style=”classic” shape=”square” color=”inverse” size=”lg” align=”left” link=”url:http%3A%2F%2Fwww.sugarysixpack.com%2Fproduct%2Fthe-get-fit-guide%2F|||” el_class=”blue_buttom_design”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text=”So What’s Inside?” font_container=”tag:h2|text_align:center|color:%2300aad4″ use_theme_fonts=”yes”][vc_row_inner el_class=”rid_libullets”][vc_column_inner width=”1/2″][vc_custom_heading text=”GET FIT GUIDE TOOLS” font_container=”tag:h3|font_size:24|text_align:left” use_theme_fonts=”yes”][vc_column_text]The e-book has step by step pictures of every move along with a glossary explanation! But if those aren’t the easiest way for you to learn a move, there is video support for every single move in the book on SugarySixPack.com with your personal password![/vc_column_text][vc_custom_heading text=”THE PROGRAM” font_container=”tag:h5|font_size:15|text_align:left” use_theme_fonts=”yes”][vc_column_text]

• 12 week workout plan
• Core, upper,lower and total body workouts
• Upper, lower and total body stretches
• The fit test to track your progress
• Challenge workouts
• 3 HIIT cardio circuit options
• 3 Butt lift circuits
• Full glossary of moves explained with pictures underneath
• How it works, goal setting, monthly outlines example week pages and more

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I make it my mission to give the best and fastest support I possibly can! If for some reason you lose your guide, something goes wrong or you aren’t sure about an aspect of the guide, I can be reached at SugarySixPack@gmail.com for help!

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