A 12 week guide made from my personal workout plan. It’s designed to burn fat and build muscle. Getting you looking lean and feeling healthy, fit and strong!
The workouts are a combination of weighted and body weight moves that can all be done at home with no fancy gym equipment, you just need some dumbbells.
Your sugarysixpack.com membership is what you create during check out, be sure to write down your username and password so you have access to all the exercise support and follow along videos and your back up GFG download that can always be found in your members area!