I have a background as a runner, I ran cross country and middle distance track from middle school through college where I competed at the Division 1 level.. I haven’t run much long distance since graduation in 2013, which is crazy since it was such a huge part of my life! I now do more HIIT interval training, yoga and my own workouts, mainly my Get Fit Guide!
I’m an ACE Certified personal trainer as well as Holistic Nutrition Coach!
I have a degree in theater and a minor in art history. Going to Italy and seeing all the art and architecture is a dream of mine. Especially from the renaissance and baroque periods.. and all the others of course!