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Most days you can find me in sweats and a messy bun, eating potatoes and spending time with baby Noah Robert! I’m mostly known for my crazy (bad) dance moves and smiling during workouts 🙂

I love serving the world by sharing all I’ve learned through my faith journey and fitness training as personal trainer with pre+ post-natal specialization.

I help people who struggle with sticking to their health + fitness goals, want to grow into their best self mentally + physically and wish they could enjoy life while still reaching their healthy lifestyle goals.

As a personal trainer I’ve been featured in Health magazine, Cosmo + Self.com for my home workouts that make fitness easier to fit in!

When I’m not busy creating workouts + sharing my best tips you can find me spending time with my family (they’re my favorites!), reading, catching a Star Trek re run or enjoying the occasional video game session![/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”11548″ img_size=”full” alignment=”center”][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner][vc_empty_space][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]If you’re dyinggg to know more, here are 3 things you might not know about me!

 

  1. I originally studied theater and art history. It wasn’t until after I graduated college that I realized I wanted to study personal training and fitness.
  2. I ran Division 1 collegiate track and cross country at Wofford College.
  3. I pretty much ate only chicken fingers, fries, pizza, and desserts until I was 23.

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