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Ok! It’s about to be the shortest post ever because I’m trying to leave and beat the roads icing and sleet starting! Apparently I didn’t look at the weather before making plans to travel back home and it’s one of our very rare freezing sleet days! Yay! Right now it’s still just rain and I’m […]

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Welcome to today’s workout! It’s a quick 10 minute (well, 9:33) ab workout that hits all over that six pack! Now to go a little off the abs topic and on to progress. It’s important to remember that progress takes time! So don’t get discouraged when you don’t reach your goal super quick or see […]

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