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It’s Friday! And that means a full length follow along workout is here! 🙂 Yayy! Today’s workout is all about the glutes! These are super targeted, what I like to call ‘accessory’ exercises. A workout like this is an awesome addition to leg day or total body day to really hone in and get some […]

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Happy Friday! I don’t know about you, but I’m super excited for this weekend. I’m leaving for a trip with Adidas women on Sunday and I can’t wait. They’re an amazing company with great products and I’ll be traveling somewhere I’ve never been – San Francisco! So lots of excitement and lots of reason to […]

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