The Sugar Detox

Let’s be honest,  holidays are an easy to time over indulge and I had wayyyy too much candy, chocolate and other treats over Easter. And if we’re really getting real here, Easter coincided with my time of the month and that encouraged me to let Easter indulgences last for about a week and a half. […]

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Easy Tangy Avocado Dressing

If you follow my Instagram or Snap story you already know, I am a big fan of giant salads! It’s pretty much a staple for me at lunch. The main reason being, you can mask the taste of veggies that you don’t really want to eat with more delicious things. Like this avocado dressing or […]

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Better for You Burger & Fries

In our attempts to be healthy and reach our goals there are just some foods that it’s hard to go without. I don’t know about you but sometimes I’m just in the mood to have a burger and fries. I don’t necessarily always want the gross, greasy, ‘why’d I eat that’ feeling that can come […]

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Guilt Free Fudge Brownies

If you’ve read my blog lately, you probably know two things: I love anything chocolatey and sweet, and I’ve been doing a no processed sugar January. That’s obviously not the most fun combination, but it’s finally February first and I’m still alive! So whether you’re steering clear of processed sugar or you’re just trying to make […]

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5 Health Foods to Avoid

Choosing healthy food at the grocery store can be tough! There are so many options, and with people wanting to get fit and feel better, marketers have started trying to make their products seem like the perfect choice for healthy living, even if they’re really not. It can be confusing! Luckily all it takes is a […]

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Easy Fajita Chicken Soup

This is probably my favorite chicken at the moment! I eat it as soup, put it on salad and sometimes if I’m feeling crazy, I put it on a corn tortilla from Trader Joe’s (only 3 ingredients! Corn, water and lime..Score!) What makes it even better is I’ve been making it in a pressure cooker! Such an […]

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