14 Minute Beautiful Back

Welcome to a super quick but super targeted workout! It’s all about the back! It’s great for when you’re short on time and for pairing up with another one of my YouTube (Sugarysixpack – niki) videos! You can add another upper body targeted workout or pair it with some lower body for a more total […]

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8 Minute Shoulders & Abs

Happy Friday Everyone! You may have noticed but every week I do #followalongfriday and add a little post to go with it 😀 This is week’s is a super quick workout that targets your shoulders and abs! So grab a light-ish pair of dumbbells and let’s go! We all have days every once in a […]

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16 Minute Upper Body Blast

It’s no secret that upper body workouts are not my favorite. There are not tons of them on my YouTube channel. I sweat and struggle through filming them which is not exactly fun on camera. I’m much more excited to work my legs, lift my butt or do a killer ab workout. Arms just don’t […]

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Resistance Band Upper Body Workout

Welcome to the totally toning resistance band upper body workout! You’re going to work all over your upper body with this workout. It’s great! The only equipment you need is some resistance bands. These are awesome because you can take them anywhere! They easily rollup in your suitcase without taking much space you can still […]

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