10 Minute Tight Abs

Six pack abs seem to be on everyone’s goal list, so this is a popular workout request! Today’s follow along workout is a 10 minute ab workout that works all over your abs and is sure to be oh so enjoyable! You can find the quick clips on My Instagram or follow along with the full video here. […]

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8 Minute Shoulders & Abs

Happy Friday Everyone! You may have noticed but every week I do #followalongfriday and add a little post to go with it 😀 This is week’s is a super quick workout that targets your shoulders and abs! So grab a light-ish pair of dumbbells and let’s go! We all have days every once in a […]

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12 Minut Ab Sculpt

It’s a beautiful Friday here in SC and a Get Fit Guide cardio day for me so I added this awesome little 12 minute ab circuit afterwards 🙂 I’m all about quick & efficient workouts and this one is definitely both of those things! Here’s a breakdown of what you’ll be doing, all you need […]

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6 Minute Abs

Today I present the 6 minute abs challenge! You can get a lot done in a little time with your abs, especially because this is a weighted abs challenge! So pick up a dumbbell (something fairly light- I’m just unsung a 5 lb one here) and let’s get to sculpting up some abs! After all, […]

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Swiss Ball Six Pack Moves

The amazing thing about this Swiss Ball Six Pack workout is that you not only get an awesome ab workout but you also work a lot of other parts of your body in the process, meaning you get more bang for your buck! And who doesn’t like that? Besides the other body benefits, the swiss […]

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Beginner Ab Circuit

Strengthening your abs is an important part of a well rounded workout plan! These moves are great for every level of core strength! Each move is shown with it’s beginning version and an intensified version so that you can choose your level of difficulty! It was created to help people who haven’t been working on […]

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